| |
Nutrient Composition of Ground Ostrich: Minerals
Per 100 grams of product
|
| |
Ostrich Ground (Raw)
|
Ostrich Ground (Cooked)
|
| Calcium (mg) |
6.7
|
8.2
|
| Copper (mg) |
0.13
|
0.14
|
| Iron (mg) |
2.9
|
3.5
|
| Magnesium (mg) |
20.4
|
22.6
|
| Manganese (mg) |
0.017
|
0.017
|
| Phosphorus (mg) |
199
|
224
|
| Potassium (mg) |
290
|
323
|
| Sodium (mg) |
72
|
80
|
| Zinc (mg) |
3.5
|
4.3
|
| Seienium (meg) |
33
|
34
|
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